In a crisis, call or text 988, or call 911.

Arizona crisis resources

SteadyMind is not an emergency service. If you or someone else is in danger, please use one of these now.

Get help now

  • Emergency: call 911.
  • 988 Suicide and Crisis Lifeline: call or text 988, 24 hours a day. Help is available in Spanish.
  • Arizona statewide crisis line: call 1-844-534-4673 (1-844-534-HOPE), or text HOPE to 4HOPE (44673).

When to use these

  • You are thinking about hurting yourself or someone else.
  • You feel unsafe or out of control.
  • You have a serious reaction to a medication. For that, call 911 or go to the nearest emergency room.

For current patients

For questions that are not urgent, send a message through your secure patient portal or text (813) 534-5584 during office hours. Texts are not monitored for emergencies.

Ready when you are

Book your first visit online, or text us and a provider will help you during office hours.

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